Tatiana, Founder of Dancefitwithme

I am Tatiana and I am an ex professional gymnast and a dance teacher, Pilates and Body Flow instructor with almost 8 years  of teaching experience, working closely with people of all ages and abilities.

 

My movement journey began at a very tender age of 5, when my aunt took me to my first ballet lesson. Later on I joined gymnastics squad, where I found my passion for performance and competition.

 

After finishing my gymnastics career, I discovered my love for dance,  which further enriched my artistic expression and physicality. In 2023 I decided to deepen my knowledge of human's body and took a comprehensive BASI Pilates course, which enabled me to learn about the art of movement, emphasising strength, flexibility and mind/body awareness.

 

In the studio, I provide a welcoming and supportive environment, where students can explore their body and mind connection and build confidence. I am a strong believer that art of movement is not just about fitness, it is a form of self expression and a pathway to emotional well-being.

 

Whether leading a high-energy dance fitness class, or focused Pilates session, I encourage my students to be authentic, letting go of fears and self doubt, while supporting creativity and personal growth. I genuinely love helping people achieve their goals and become the best versions of themselves. My classes are designed to challenge participants, while also ensuring they feel empowered and inspired.

 

 

  

 

"When you dance, you become who you're meant to be"